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Tātou tātou - kaitiaki kōrero about hauora / wellbeing
Hui E! Community Aotearoa, Volunteering New Zealand, Centre for Social Impact and Woo Wellbeing
19 episodes
8 months ago
Join community champions as they kōrero with Tuihana and Rochelle about the wellbeing challenges they’ve seen, their own experiences, and what they would like to do differently to nurture their own hauora.
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Join community champions as they kōrero with Tuihana and Rochelle about the wellbeing challenges they’ve seen, their own experiences, and what they would like to do differently to nurture their own hauora.
Show more...
Health & Fitness
Business,
Society & Culture,
Non-Profit,
Relationships
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Learning to block out time to do something for my own wellbeing | Michelle Kitney, CEO at Volunteering NZ
Tātou tātou - kaitiaki kōrero about hauora / wellbeing
31 minutes 1 second
3 years ago
Learning to block out time to do something for my own wellbeing | Michelle Kitney, CEO at Volunteering NZ
"I've learnt over the last couple of years that it's about making hauora a priority, blocking in time in my day that enables me to do something for my own wellbeing." Michelle Kitney shares her hauora journey with Tuihana and Rochelle. Michelle talks about the line between passion and perfectionism, the mindset shift required, and learning to say no. Michelle and Rochelle also share about the origins of Tātou tātou.
Tātou tātou - kaitiaki kōrero about hauora / wellbeing
Join community champions as they kōrero with Tuihana and Rochelle about the wellbeing challenges they’ve seen, their own experiences, and what they would like to do differently to nurture their own hauora.