Taking a look at the triggers and ‘ugly feelings’ surrounding miscarriage with the award-winning duo, Bex and Laura from The Worst Girl Gang Ever podcast.

Exploring food, nutrition and miscarriage. With expert advice and a free downloadable PDF. Featuring Dietitian and nutritionist Anita Beckwith, Dietitian and nutritionist Ruth Harvey and Kate Marsh, Midwifery manager at Tommy’s.

Here’s what to expect as I, Rachael Smith, continue to explore the usually silent world of miscarriage and decide whether I want to try again for a baby following multiple miscarriages.

Updates from series one as UK charity Tommy’s publishes a new study highlighting the profound impact of miscarriage.

In this episode I reflect on the series so-far as I take a pause on weekly podcasts ahead of series two. Featuring clips from some of series one guests and from the audio drama EP02: The story so far... (a story of miscarriage).

This is a special guided meditation by Vicki Renz from Oh My Mamma Body. With relaxing music; guided visualisations and affirmations of positivity for women following miscarriage.

Exploring different ways of coping and mental health support following a miscarriage. I’m joined by therapists Julia Bueno and Laura; writer Lauren and healer Vicki Renz. Featured in Podcast Wellness Week by Podbean.

In this episode I look at miscarriage from the couple’s perspective. Featuring Professor Arri Coomarasamy, Director of the Tommy’s National Centre for Miscarriage Research and sharing stories from: Justin and Ashley, Mike and Ellie, ‘Anjali Patel’ and Katie and Ross. The episode features clips from the Channel 5 documentary Miscarriage: Our Story with thoughts from Mother Pukka’s Anna Whitehouse and Matt Farquharson.

Lee explores how miscarriage affects men. Sharing stories of a father’s loss. Featuring Professor Arri Coomarasamy and sharing stories from Mike and Simon from @TheFaultyFather.

Exploring some of the mental health issues triggered by miscarriage. I am joined by Professor Arri Coomarasamy (Tommys), Rev. Joy Van Staalduinen (Love and Loss podcast) and Nicola (Miscarriage_Afterlife). Featuring clips from the Channel 5 documentary Miscarriage: Our Story with thoughts from Izzy Judd, Anna Whitehouse, Lacey Turner and Jane Danson.

What happens to our bodies when we go through a miscarriage? I chat with Julia Bueno, psychotherapist and author of the book The Brink Of Being and Kate Marsh, Midwifery manager at Tommy’s.

I explore what it feels like to go full term after miscarriage with ‘Anjali Patel’ and I catch up with Jennie Agg after the birth of her son.

Exploring healing and hope following a miscarriage and baby loss. With Erica M. McAfee from the Sister's in Loss podcast and Liberty’s Mother, singer-songwriter Sophie Daniels.

This is an episode about the taboo surrounding miscarriage and why there even needs to be one. What is really going on here? I try to unravel this a little, with thoughts from Professor Quenby, Jennie Agg, Alison Ingleby, Nicola and Jessica Brotherton.

Exploring the community surrounding miscarriage. What is around; who are the experts and what are they doing? Featuring: Jennie Agg, Nicola, Ruth Bender-Atik and Christine McDonough.

After my miscarriages, I visit Coventry University Hospital to under-go tests with Professor Brosens and talk to Professor Quenby from the Tommy’s Miscarriage Research centre.

Sharing a story of miscarriage through drama. Based on real-life blogs, diary notes and memories written by Rachael Smith. Featuring UK/Midlands actors and recorded during coronavirus lockdown. This is an honest and raw account of pregnancy and loss in the first 12 weeks.

In the first episode of the Trying Again podcast, I (Rachael Smith) talk about the coronavirus lockdown and I get expert advice from Ruth Bender-Atik, Director of The Miscarriage Association.

Here’s a taste of what is to come as I, Rachael Smith, explore the usually silent world of miscarriage and decide whether I want to try again for a baby following multiple miscarriages.