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In this engaging podcast series, health experts reveal the truth about lifestyle as medicine and share empowering ways to improve your life!
Kathleen chats with Stanford’s Dr. Christopher Gardner to better understand the hot topic of personalized nutrition, also called precision nutrition which assumes that each person may have a different response to specific foods and nutrients. Precision nutrition asserts that the best diet for you may look very different than the best diet for another.
True Health Revealed
In this engaging podcast series, health experts reveal the truth about lifestyle as medicine and share empowering ways to improve your life!
