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True Family Vibes
True family vibes
55 episodes
5 months ago
On behalf of Diversifying Podcast platforms... we wrap up the True Family Vibes podcast with a hilarious trip down memory lane where we examine the ups, downs, and unexpected poos of parenting. Remember that Disney movie you loved as a kid? It probably had a sorrowful theme and we're talking about how it sparked conversations with our children about life and loss. And who can forget the episode where I had to defend my bum from another child? These memorable moments have not only entert...
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Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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On behalf of Diversifying Podcast platforms... we wrap up the True Family Vibes podcast with a hilarious trip down memory lane where we examine the ups, downs, and unexpected poos of parenting. Remember that Disney movie you loved as a kid? It probably had a sorrowful theme and we're talking about how it sparked conversations with our children about life and loss. And who can forget the episode where I had to defend my bum from another child? These memorable moments have not only entert...
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/55)
True Family Vibes
Laugh, Learn, Love: My Top 10 Episodes of the Crazy Final Voyage of True Family Vibes
On behalf of Diversifying Podcast platforms... we wrap up the True Family Vibes podcast with a hilarious trip down memory lane where we examine the ups, downs, and unexpected poos of parenting. Remember that Disney movie you loved as a kid? It probably had a sorrowful theme and we're talking about how it sparked conversations with our children about life and loss. And who can forget the episode where I had to defend my bum from another child? These memorable moments have not only entert...
Show more...
2 years ago
51 minutes

True Family Vibes
Oh Life do do do do
Here is it is the final episode of True Family vibes podcast. I know I can’t sing in tune but this song I’ve written just sums up looking after a 2 year old right now. 🎶 Thanks for sharing this journey with me, you’ve all been wonderful. Have a blessed parenthood journey no matter what life throws at you.. make memories and remember “ oh life!.. do do do do..” is all you can say some days… Hope you enjoy this random episode Support the show
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2 years ago
4 minutes

True Family Vibes
DJ mumma radio mixtape 📻
Do you have a list of songs that bring you through the memories of childhood and bringing up children? Here are just some classics that I’ve dedicated to each child for seasons in their lives. Listen to my attempt to be a Dj mumma.. my dreams have finally come true.. here is True Family Vibes radio.. "Better When I'm Dancin'" by Meghan Trainor (My washing up song for 2023) Check out Desmond Dennis “Baby shark R&B remix” “Old Macdonald had a Farm R&...
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2 years ago
17 minutes

True Family Vibes
It’s tiring but it’s blessed spoken word
So here it is, a day in the life of motherhood… in spoken word I attempt to showcase what it’s like for mothers on some days when you gotta do it all.. it’s tiring but it’s blessed. Shout out to all the single parents! Hope you enjoy this random episode Support the show
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2 years ago
21 minutes

True Family Vibes
In A & E with a toddler! Bare stress.
The UK is marking 75 years of the NHS, as much as I appreciate free healthcare.. A and E with a toddler is so stressful! Unfortunately my son had a febrile seizure… it’s very scary experience and I thought I would share the experience with you. Here’s where you can find out more about Febrile seizures… https://www.nhs.uk/conditions/febrile-seizures/ I also have been to A and E for food allergies too.. Here’s some further information… https://www.nhs.uk/conditions/baby/weaning-and-fee...
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2 years ago
31 minutes

True Family Vibes
MY well-being matters!!!
Always looking after people and then you look around to check whose looking after you? Well.. you need to do that too and you don’t.. we’ll you just don’t do it enough because you don’t have time. Whether is be running, plucking, brushing or sleeping.. there’s something you can choose to do this week to improve your well-being x Hope you enjoy this random episode Support the show
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2 years ago
16 minutes

True Family Vibes
Don’t flip my switch
You know that flip button that you can’t control? Yep.. the kids doing or saying stuff and you keep saying in a calm manner what they need to do..like “put your shoes on, go to bed, brush your teeth, come downstairs..” Then the kid responds by asking you for a snack… Your like “what?!!” The button has been truly flipped. Here’s some tips to prevent the flip switch on your parenting journey Hope you enjoy this random episode Support the show
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2 years ago
25 minutes

True Family Vibes
Anxiety 😭 ⚽️
For mental health awareness week we will be looking at some of the issues that make parents anxious. Like when your child is learning how to talk and you have to work out what they need, how they feel and what happened…and all they can do is cry… does it ever make you anxious? Join me as my 1 year old shares advice on the benefits of playing with balls, squeezing stress balls and kicking balls. Hope you enjoy this random episode Support the show
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2 years ago
15 minutes

True Family Vibes
Kids Takeover
So the three musketeers are featured in this weeks episode. They have taken over the podcast to be both wonderful and very random too. Note to self - don’t record a podcast when the kids are off school… Hope you enjoy this random episode Support the show
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2 years ago
4 minutes

True Family Vibes
Allergy Awareness Interview
For Allergy Awareness Week, I interview my 9 year old daughter on what it feels like to have food allergies and we share what we can all do to help other people with allergies feel more included and reduce anxiety. Join us as we talk about food allergies, allergic reactions, allergen tests and food labeling! Hope you enjoy this random episode Support the show
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2 years ago
16 minutes

True Family Vibes
Gaslighting in maternal care
Don’t even get me started, how many mothers have been gaslighted by a healthcare professional? At a smear test? at a baby scan? in labour? or when feeding your baby? It’s not just me right? And…No it’s not your hormones making you overly sensitive- it’s that burned out nurse/ midwife/ dr or whoever that think they know your body better than you do and bring judgment and negativity on you in your time of need… Here’s some examples of gaslighting in maternal healthcare, take some t...
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2 years ago
32 minutes

True Family Vibes
10 Money saving tips for families
We knew it was coming didn’t we, they did say the cost of living would go up in April but oh my life- this much is too much oh! This episode gives some fresh practical family tips to help you save.. from checking which toothpaste gives you the most value of money to hiding multipack crisps for the rainy days. Here ‘s 10 very random money saving tips for families. #moneysaving 💰💸💵💶💷💴💰💸 Hope you enjoy this random episode Support the show
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2 years ago
26 minutes

True Family Vibes
Life is a bunch of chicken pox
Life is not a bunch of chocolates- most chocolates are tasty and sweet, only a few do you have to spit out, your much more likely to eat chocolate and enjoy it even if it’s not your flavour. So for me, life is more like chicken pox.. its more often uncomfortable, random, it brings unplanned spots that pop up and often looks worse just before it gets better. Shout out to parents dealing with childhood illnesses #chickenpox Hope you enjoy this random episode Support the show
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2 years ago
19 minutes

True Family Vibes
Diarrhea bath
Isn’t it so humbling when your toddler diarrhea’s on you. Then as you clear it up.. it continues in the bath tub. I mean seriously what are you trying to teach me... is it multitasking? How to handle shock? How to communicate in complex situations? I am here to learn. It’s a shame that this is the way I have been forced to develop these skills. Life..oh life..oh life… do do do do.. Hope you enjoy this random episode Support the show
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2 years ago
8 minutes

True Family Vibes
Bad Habits of Motherhood
Mothers -No matter what country you are from there will be some weird things that come naturally to you. It may be sniffing nappies, regurgitating food... picking off cradle cap... picking your child's nose, spitting on your thumb and then rubbing it to wipe your child's dirty face... I mean the list goes on doesn't it? The weird things that mums do... You know you do something that's on this list or something weirder right? No matter how weird you are, you're wonderful. #HappyI...
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2 years ago
17 minutes

True Family Vibes
The truth about C-sections
Having a C-section? Caring for a C-sectioned mother? No idea what having a C-section is like? Listen in.. The truth about C-sections.. the reality of the emotions, operation and healing process, plus some random self care tips like.. if you fart and the wind comes through your scar then you haven’t been sown back together properly 😂. Shout out to all the Caesarean section mothers ! This one’s dedicated to you and your scar for life! Hope you enjoy this random episode...
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2 years ago
29 minutes

True Family Vibes
The truth about breastfeeding
So I’ve breastfed three children and I’ve had every type of experience with it, like the good, the bad and the toe curling ugly. I’ve learnt a multiple range of skills from being a breastfeeding peer supporter and a friend to many who have needed breastfeeding support. Its a skill that we can assume will come naturally but often it doesn’t and requires a good amount of patience, self control and support. So now I finally say goodbye forever to my own breastfeeding journey, here’s my tru...
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2 years ago
46 minutes

True Family Vibes
Cinderellas messed up
How messed up is this story, tell me you can see it too? This story is starting up conversations on mental health, forced marriage, child slavery and ju ju… Seriously Disney.. #happy childrens mental health week Hope you enjoy this random episode Support the show
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2 years ago
25 minutes

True Family Vibes
We all get a kid who probes our weakness
Just continuing the reflections on parenting whilst I’m putting my 1 year old to sleep (you will hear him)… I’m thinking about how much I have always loved sleep, somehow it feels like my children have been designed specifically to train me out of the need for it. I think it’s been 10 years now since I slept properly (I’m not even joking 🙃).. I can’t wait to sleep again in life 😴 😭 Hope you enjoy this random episode Support the show
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2 years ago
10 minutes

True Family Vibes
How you cook is how you parent?
Are you organised? Do you plan ahead? Do you make it up as you go along? Are you willing to learn new skills ? Do you prefer to follow a recipe? If your willing to become better at cooking you can apply those skills to also becoming better at parenting too.. Hope you enjoy this random episode Support the show
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2 years ago
11 minutes

True Family Vibes
On behalf of Diversifying Podcast platforms... we wrap up the True Family Vibes podcast with a hilarious trip down memory lane where we examine the ups, downs, and unexpected poos of parenting. Remember that Disney movie you loved as a kid? It probably had a sorrowful theme and we're talking about how it sparked conversations with our children about life and loss. And who can forget the episode where I had to defend my bum from another child? These memorable moments have not only entert...