Send us a text In this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as your metabolism and testosterone levels shift. If you've ever wondered how to actually eat for muscle growth, fat loss and long term health whil...
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Send us a text In this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as your metabolism and testosterone levels shift. If you've ever wondered how to actually eat for muscle growth, fat loss and long term health whil...
#35 TRT Over 50: Why It's Never Too Late to Unleash the Beast
TRT DAD Unscripted
49 minutes
4 months ago
#35 TRT Over 50: Why It's Never Too Late to Unleash the Beast
Send us a text Is 50 too late to get on TRT? Hell No! In this episode, I sit with Josh from Virtus Health Optimization and Mike from Men's HealthSpan in Arizona to break down why men over 50 are often the ones who benefit the most from testosterone replacement therapy. We dive deep into the overlooked symptoms of low T in older men, how TRT can help reclaim energy, strength, libido and mental clarity - and why doctors are finally starting to wake the hell up. Whether you're already on TRT or ...
TRT DAD Unscripted
Send us a text In this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as your metabolism and testosterone levels shift. If you've ever wondered how to actually eat for muscle growth, fat loss and long term health whil...
