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Triggers & Spiritual Medicine
Laura Bonetzky-Joseph
54 episodes
1 week ago
In this episode of Triggers And Spiritual Medicine, Laura reunites with astrologer and spiritual teacher Hilary Harley for a deeply reflective and cosmic conversation on the intersection of energy, astrology, language, and transformation. Together, they explore the intense energetic climate moving into November—a time calling for grounding, courage, and conscious preparation. Laura opens with a Samhain season prayer, honoring the ancestors and invoking the healed and whole grandmothers—the ...
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Alternative Health
Religion & Spirituality,
Society & Culture,
Health & Fitness
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All content for Triggers & Spiritual Medicine is the property of Laura Bonetzky-Joseph and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of Triggers And Spiritual Medicine, Laura reunites with astrologer and spiritual teacher Hilary Harley for a deeply reflective and cosmic conversation on the intersection of energy, astrology, language, and transformation. Together, they explore the intense energetic climate moving into November—a time calling for grounding, courage, and conscious preparation. Laura opens with a Samhain season prayer, honoring the ancestors and invoking the healed and whole grandmothers—the ...
Show more...
Alternative Health
Religion & Spirituality,
Society & Culture,
Health & Fitness
Episodes (20/54)
Triggers & Spiritual Medicine
TSM Episode 51: Energy Forecast, Astrology, Tarot, and the Power of Transformation
In this episode of Triggers And Spiritual Medicine, Laura reunites with astrologer and spiritual teacher Hilary Harley for a deeply reflective and cosmic conversation on the intersection of energy, astrology, language, and transformation. Together, they explore the intense energetic climate moving into November—a time calling for grounding, courage, and conscious preparation. Laura opens with a Samhain season prayer, honoring the ancestors and invoking the healed and whole grandmothers—the ...
Show more...
1 week ago
54 minutes

Triggers & Spiritual Medicine
TSM Episode 50: Intuition, Abuse, Breast Cancer, & Truth
🎙️ *Triggers and Spiritual Medicine* with host Laura Bonetzky-Gaffney 🎧 Featuring special guest: Dr. Isaura Gonzalez In this powerful episode, Laura and Dr. Isaura dive deep into the intersections of breast cancer, domestic violence, trauma, and systemic injustice. From surviving divorce and custody battles to navigating a stage 3 cancer diagnosis, this raw and honest conversation explores how listening to your body and intuition can guide your healing journey. They also explore the energ...
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1 month ago
1 hour 17 minutes

Triggers & Spiritual Medicine
Episode 49: Healing Justice & Reimagining Leadership with Andrea James
In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney welcomes Andrea James — activist, attorney, founder of Families for Justice as Healing, and community leader who is entertaining a potential Democratic bid for Governor of Massachusetts. Andrea and Laura engage in a deep, heartfelt conversation about how leadership, justice, and healing intersect — and how we can collectively move toward systems rooted in community, equity, and care rather than harm. Listeners w...
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2 months ago
1 hour 35 minutes

Triggers & Spiritual Medicine
Healing Through the Sacred Pause: Intuition, Nature & the Five Reiki Principles
In this powerful solo episode of Triggers And Spiritual Medicine, host  Laura Bonetzky-Gaffney dives deep into the chaos of modern life and how to return to your center using sacred, time-honored tools. 💫 Laura shares: 🌀 Her personal healing journey through trauma and transformation 🧘🏽‍♀️ The Sacred Pause — a trauma-informed tool for stress, decision-making, and energetic clarity 🌱 How the Five Reiki Principles help preserve ancient healing wisdom 🌍 Why reconnecting with nature and community...
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3 months ago
43 minutes

Triggers & Spiritual Medicine
Discernment & Liberation: Healing Through the Fire of July, Part 2
Part 2: The Healer & Caregiver Burnout This month on Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph dives deep into July’s energetic forecast — exploring what it means to reclaim your freedom, listen to the body’s wisdom, and preserve ancient spiritual traditions in a rapidly changing world. ⁠ ✨ From leading a sacred journey in Ireland to confronting illusions around freedom, Laura shares personal insights, ancestral messages, and powerful practices for spiritual alignment.⁠...
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4 months ago
13 minutes

Triggers & Spiritual Medicine
Discernment & Liberation: Healing Through the Fire of July, Part 1
Part 1: Energetic Forecast & Sovereignty This month on Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph dives deep into July’s energetic forecast — exploring what it means to reclaim your freedom, listen to the body’s wisdom, and preserve ancient spiritual traditions in a rapidly changing world. ⁠ ✨ From leading a sacred journey in Ireland to confronting illusions around freedom, Laura shares personal insights, ancestral messages, and powerful practices for spiritual alignment....
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4 months ago
31 minutes

Triggers & Spiritual Medicine
Stage 4 Cancer to Triplet Mom—A Story of Miracles
In the latest episode of *Triggers And Spiritual Medicine*, host Laura Bonetzky-Joseph sits down with Courtney Carey, a cancer survivor and mother of triplets, to discuss her incredible journey of resilience, healing, and motherhood. Courtney shares her powerful story of overcoming stage 4 breast cancer at 29, how she found peace with her body’s wisdom, and the transformation that led her to become a mother through IVF. Along the way, Courtney reveals the importance of mindfulness, setting b...
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5 months ago
51 minutes

Triggers & Spiritual Medicine
Discernment & Rebirth: Walking Through the Fire of 2025
Triggers and Spiritual Medicine with host Laura Bonetzky-Joseph This month, Laura dives deep into the energy of 2025—where discernment, ancestral healing, karmic reckoning, and courageous action are front and center. We explore: • Trusting your inner truth vs. illusion • The shedding of old identities • Astrological shifts bringing political and personal awakenings • Soul-led leadership in a time of chaos • Using your triggers as portals to power This episode also offers 3 grounded tips to...
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6 months ago
52 minutes

Triggers & Spiritual Medicine
Episode 44: Sound Healing and Nada Yoga: Preserving Ancient Traditions for Modern Wellness With Guest Vikrant Rana
In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph welcomes Vikrant from Boston Vibrations for an enlightening conversation about sound healing, Nada Yoga, and the importance of preserving ancient spiritual traditions in our modern world. They explore: 🔹 The transformative power of sound and vibration in healing 🔹 The deep connection between Nada Yoga and spiritual growth 🔹 Why it's essential to honor and learn from wisdom keepers to preserve these sacred practic...
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7 months ago
58 minutes

Triggers & Spiritual Medicine
Episode 43: Pain, Power and Politics with Guest Brighid Murphy
Welcome to Season 3, Episode 43 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Brighid Murphy, a healing catalyst and wellness practitioner. In this episode, we explore self-healing, personal empowerment, and overcoming health challenges. We dive into the impact of collective stress, the power of slowing down, and how creating space before reacting can lead to deeper healing and transformation. Brighid shares insights on body awareness, mindfu...
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8 months ago
47 minutes

Triggers & Spiritual Medicine
Episode 42 : Moving Through Uncertainty With Guest Ukumbwa Sauti
Welcome to Season 3, Episode 42 of Triggers and Spiritual Medicine, with your host, Laura Bonetzky-Joseph, and special guest, Ukumbwa Sauti. In today’s episode, we dive deep into the pressing social and political issues shaping our world. As we navigate rising tensions, systemic oppression, and the battle over truth, we’ll explore how history informs the present, why awareness is key to survival, and how we can take meaningful action to create change. Ukumbwa Sauti brings his expertise in a...
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9 months ago
1 hour 26 minutes

Triggers & Spiritual Medicine
Episode 41: Energies of 2025 Forecast: Discernment & Year of the Snake With Laura Bonetzky-Joseph
Welcome to Season 3, Episode 41 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph! Laura takes us on a transformative journey through the energetic landscape of 2025, examining its themes using tarot, numerology, astrology, and insights from the Year of the Snake. We’ll unpack the lessons of 2024, including the concept of simultaneous duality, the surfacing of generational trauma, and the pivotal role of discernment in navigating unresolved issues. Stay tuned as Lau...
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10 months ago
52 minutes

Triggers & Spiritual Medicine
Episode 40: 2025 Astrology & Energy Insights With Guest Jill Jardine
Welcome to Season 3, Episode 40 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Jill Jardine of *Cosmic Scene*. In this episode, we explore how astrology can guide personal growth, prosperity, and self-care as we prepare for the transformative energy of 2025. Discover insights into Mercury retrograde, healing ancestral patterns, and cultivating compassion, with special guidance for Virgo, Pisces, Aries, and more. Join us, as Jill Ja...
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11 months ago
55 minutes

Triggers & Spiritual Medicine
Episode 39: Thriving After Domestic Violence with Demetria Goode
Welcome to Season 3, Episode 39 of "Triggers and Spiritual Medicine" with host Laura Bonetzky-Joseph and special guest Demetria Goode. In this episode, Demetria shares her journey from surviving a violent attack in 2013 to founding *The Goode Fight* in 2021, an organization dedicated to helping survivors of domestic violence and trauma. Laura and Demetria discuss three essential tips for overcoming trauma, focusing on resilience, finding support, and transformative healing. Join us as we ex...
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1 year ago
1 hour 3 minutes

Triggers & Spiritual Medicine
Episode 38: Bridging Cultures, Yoga, Violence Prevention & Healing Of Generations With Guest Hawah Kasat
Welcome to Episode 38, Season 3 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our Everlutionary guest, Hawah Kasat. In this episode, Laura and Hawah engaged in a rich discussion on personal experiences, cultural identities, spiritual practices, and what it takes to be truly "Everlutionary". They emphasized the importance of creating safe spaces and addressing global challenges with love, empathy, and cooperation. Hawah shared stories of his upbringing in Ne...
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1 year ago
1 hour 19 minutes

Triggers & Spiritual Medicine
Episode 37: Getting to the Roots: Healing, Growth, and Overcoming Obstacles
Welcome to Episode 37 of "Triggers and Spiritual Medicine" with your host Laura Bonetzky-Joseph of Healing With Spirit and Healing Trauma Through Spirit.In this episode Laura dives into addressing, getting into the roots and shares:- a few metaphor examples of what these roots can look like, - how they represent the foundation of everything—whether it's physical health, emotional well-being, personal growth, or problem-solving.- What "getting to the roots" means in different contexts (e...
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1 year ago
57 minutes

Triggers & Spiritual Medicine
Episode 36: The Psychic, Numerology, Astrology Aspects Leading Up to the Election.
Welcome to Episode 36 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Victoria Kray of Victory Astrology.This is an episode you don't want to miss where Laura and Victoria engage in a difficult topic surrounding the energies leading up to the upcoming election. Using tarot, psychic, numerology and astrology, they will help us to understand these wild transformative misunderstood energetic aspects leading up to the election in the United States.Join u...
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1 year ago
57 minutes

Triggers & Spiritual Medicine
Episode 35: Healing, Mental Health & Sacred Activism
Welcome to Episode 35 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.This is an episode you don't want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism. Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let's dive into this impactful exploration together.About Lolly: Lolly Be is a psychotherapist, relations...
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1 year ago
54 minutes

Triggers & Spiritual Medicine
Episode 34: Healing Journey Towards Self Love with Tina Hines
Welcome to Episode 34 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Tina Hines.In this episode, Tina will share her story of self-discovery and healing. From navigating life's challenges to embracing self-love, Tina's journey is sure to inspire and resonate with our listeners.So, join us as Tina opens up about her experiences and shares three tips with invaluable wisdom for anyone seeking to cultivate a deeper sense of love and acceptance for thems...
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1 year ago
1 hour 1 minute

Triggers & Spiritual Medicine
Episode 33: A Reiki Journey
Welcome to Episode 33 of Triggers And Spiritual Medicine with Laura Bonetzky-Joseph, your host and special guest, Mari Okazaki talking about her Reiki journey.In this episode, Mari will share her story of how she discovered Reiki in her life. As a Japanese woman living in Canada with a very sick child, she will talk about how Reiki changed her life and how she continues to share her journey and teachings now that she lives in Japan.So, join us as Mari shares not only her wisdom but also three...
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1 year ago
41 minutes

Triggers & Spiritual Medicine
In this episode of Triggers And Spiritual Medicine, Laura reunites with astrologer and spiritual teacher Hilary Harley for a deeply reflective and cosmic conversation on the intersection of energy, astrology, language, and transformation. Together, they explore the intense energetic climate moving into November—a time calling for grounding, courage, and conscious preparation. Laura opens with a Samhain season prayer, honoring the ancestors and invoking the healed and whole grandmothers—the ...