What happens when your need to be seen becomes the reason you burn out? In this episode, Dan Cooper opens up about the season he worked 80-hour weeks for 12 months straight — just to stay ahead. The drive looked like discipline… but underneath was a need for validation that wouldn’t stop until his body did. Burnout forced him to slow down. But it also gave him clarity — realizing that no one else gets to define his worth.   🎧 Triggered — Real people. Raw truth. Unfiltered growth.

What happens when the people you trust most are the ones who break you? In this episode, Anthony Anderson — a Christchurch property developer who came to New Zealand as a backpacker from Newcastle He shares the gut-wrenching story behind his success. From betrayal in business to sleepless nights, anxiety, and shame that nearly destroyed his health, Anthony opens up about the hidden cost of chasing success and how working with NeuroFit helped him rebuild his mind, body, and purpose. This is more than a comeback story — it’s proof that even in your darkest season, you can rebuild from the inside out. 🎧 Triggered — with Rico Gomez “What’s on the other side of what triggers you?”

What happens when the person who defined your world is suddenly gone? In this episode, Ash Clutterbuck opens up about the raw journey of losing her mum — caring for her through her final months, watching her health deteriorate, and facing the pain that followed. Grief pushed her toward alcohol to numb the hurt, but it was through the NeuroFit Programme that Ash began to heal — discovering who she was without her mum, breaking free from people-pleasing, and rebuilding her confidence from within. Today, Ash is running her own business, living with purpose, and no longer seeking validation from others. This is a story of grief, identity, and the quiet courage it takes to find yourself again. 🎧 Triggered — with Rico Gomez“What’s on the other side of what triggers you?”

In this raw and honest first episode, Rico Gomez opens up about his personal battle with chronic anxiety, depression, and the hidden weight of needing approval. He shares how his craving for validation nearly cost him his marriage, what it took to rebuild trust and connection with his wife, and how that pain became the foundation for NeuroFit — a movement helping others master their mental game. You’ll hear: The turning point that saved his marriage and restored purpose. The mental patterns that keep high performers stuck in anxiety and people-pleasing. Why Rico disappeared from social media and how that silence gave birth to Triggered, a new space for real conversations about what it truly costs to grow. The learnings, mindset shifts, and faith that turned breakdown into breakthrough. This isn’t a highlight reel — it’s a behind-the-scenes story of redemption, identity, and the power of facing your triggers head-on. 🎧 Listen now to discover what’s on the other side of what triggers you.