We explored how Jiu-Jitsu became a mirror for life. We talk about what it taught us — not just on the mats, but in mindset, discipline, humility, and growth. We reflect on how martial arts has forced us to confront our ego, breathe through discomfort, and grow through failure. We open up about injury and recovery, learning how to slow down, and why showing up — even when it’s hard — is the ultimate win. Whether you train or not, this episode is about navigating challenges with intention and embracing the long game of self-mastery. Oss!