Triangle Theory | Self-Development and Mental Health
Rupert & Konrad
48 episodes
1 hour ago
Welcome to the Triangle Theory Podcast
We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds.
Rupert & Konrad
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Welcome to the Triangle Theory Podcast
We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds.
Rupert & Konrad
Lost in Your Life? Here's What No One Told You - Triangle Theory #037
Triangle Theory | Self-Development and Mental Health
1 hour 3 minutes
5 months ago
Lost in Your Life? Here's What No One Told You - Triangle Theory #037
Young Men Are Lost” dives into the raw, honest reality of mental health for men in their 20s and 30s. We share our personal experiences with psychotherapy, identity crises, inner dialogue, and how AI might change the way we heal.
If you're asking yourself, “Who am I?”, “Why do I feel so stuck?”, or “Is Psychotherapy for men worth it?” - this episode is for you.
🧠 Topics we explore:
- The struggles young men face with identity & purpose
- What Psychotherapy really feels like (no fluff)
- How emotions from others influence your mental state
- Misconceptions about mental health
- Can AI replace real therapists?
Triangle Theory | Self-Development and Mental Health
Welcome to the Triangle Theory Podcast
We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds.
Rupert & Konrad
