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Triangle Theory | Self-Development and Mental Health
Rupert & Konrad
48 episodes
10 hours ago
Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Self-Improvement
Education,
Society & Culture,
Philosophy,
Health & Fitness,
Mental Health
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All content for Triangle Theory | Self-Development and Mental Health is the property of Rupert & Konrad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
Show more...
Self-Improvement
Education,
Society & Culture,
Philosophy,
Health & Fitness,
Mental Health
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I Beat Chronic Fatigue by Eating These 7 Vegetables! Inder Singh PhD - Triangle Theory #33
Triangle Theory | Self-Development and Mental Health
2 hours 9 minutes
7 months ago
I Beat Chronic Fatigue by Eating These 7 Vegetables! Inder Singh PhD - Triangle Theory #33
​Inder is a dedicated nutritional therapist with a personal journey that fuels his passion for health and wellness. His own struggles with fatigue, digestive issues, food intolerances, low mood, and brain fog during university led him to seek solutions beyond conventional medicine. Introduced to nutritional therapy, he experienced significant improvements, inspiring him to bridge the gap between nutrition and medicine. Despite facing setbacks during his medical studies and entrepreneurial ventures, Inder persevered and eventually qualified as a nutritional therapist. He is committed to helping others by identifying the most effective and minimal interventions tailored to individual needs. Inder graduated with distinction from the College of Naturopathic Medicine in London while pursuing a master's in Neuroscience. He has experience working in various NHS wards, including general medicine, surgery, geriatrics, and stroke units. Beyond his professional pursuits, Inder enjoys cooking, reading, learning the piano, and has a passion for aviation. His diverse background also includes studies in management and experience working with renowned chefs such as Brett Graham and Heston Blumenthal.
Triangle Theory | Self-Development and Mental Health
Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad