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Treated with Dr. Sara Szal
Dear Media
37 episodes
6 days ago

This is Treated, a new podcast with Dr. Sara Szal (formerly Gottfried): Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation.

Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.


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Medicine
Health & Fitness,
Alternative Health
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All content for Treated with Dr. Sara Szal is the property of Dear Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is Treated, a new podcast with Dr. Sara Szal (formerly Gottfried): Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation.

Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.


Show more...
Medicine
Health & Fitness,
Alternative Health
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Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause
Treated with Dr. Sara Szal
29 minutes 32 seconds
2 months ago
Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause
Perimenopause and menopause can feel like a hormonal rollercoaster without a roadmap. In this episode of Treated, Dr. Sara unpacks what’s really happening behind the hot flashes, mood swings, brain fog, and more than 100 other symptoms women may face during this transition. With insights from cutting-edge research by Dr. Lisa Mosconi, she explains how shifting estrogen, cortisol, and FSH levels affect not just your body– but also your brain, memory, and long-term health. From practical lifestyle interventions like resistance training and nutrition strategies, to nuanced conversations about bioidentical hormones, Dr. Sara offers a new user manual for navigating this stage of life.  // REFERENCES //  Dr. Sara’s Optimal Lab References.  The Hormone Reset Diet: Dr. Sara Szal's book.  // KEEP IN TOUCH WITH DR. SARA // If you have a question, leave a voicemail at speakpipe.com/treated  Visit her website saraszalmd.com. Follow on IG: @saragottfriedmd @treatedwithdrsara Watch Treated on YouTube  Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Treated with Dr. Sara Szal

This is Treated, a new podcast with Dr. Sara Szal (formerly Gottfried): Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation.

Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.