This week, we talk about "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier
our next read is "The Visibility Trap: Sexism, Surveillance & Social Media" by Mary McGill
This week, we talk about "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy
Our next read is "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier
This week we talk about "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach
Our next read is: "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy
Leave us a voicemail or text us at: 206-395-8335
This week, we talk about "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr
Our next read will be "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach
Leave us a voicemail or text us at: 206-395-8335
This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff.
Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr
Leave us a voicemail or text us at: 206-395-8335
This week, we discuss "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler
audio quality sucks for Deanna on this one - sorry! It'll be better next time.
We're going on a brief break, but we will be back mid-January with our review of "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff
This week we pivoted and decided to talk about "The Woman in Me" by Britney Spears!!!
Our next read will be: "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler
Leave us a voicemail or text us at: 206-395-8335
This week we discuss "The Gift of Fear: And Other Survival Signals That Protect Us from Violence" by Gavin de Becker
Our next read is "Together: The Healing Power of Human Connection in a Sometimes Lonely World" by Vivek H. Murthy
Leave us a voicemail or text us at: 206-395-8335
This week we discuss "Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere" by Maria Bamford
Our next read is: "The Gift of Fear: And Other Survival Signals That Protect Us from Violence" by Gavin de Becker
This week we get into "On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good" by Elise Loehnen.
Our next read is "Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere" by Maria Bamford
Leave us a voicemail or text us at: 206-395-8335
This week, we discuss the book "Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others" by Dr. Scott Lyons
our next read is: "On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good" by Elise Loehnen
Leave us a voicemail or text us at: 206-395-8335
This week we review "You're Too Good To Feel This Bad" by Nate Dallas.
Our next read is: "Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others" by Dr. Scott Lyons
Leave us a voicemail or text us at: 206-395-8335
This week we dive into "The Case Against the Sexual Revolution" by Louise Perry
Our next read is: "You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life" by Dr. Nate Dallas
Leave us a voicemail or text us at: 206-395-8335
This week we discuss "The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race"
by Daniel Z. Lieberman, Michael E. Long
Follow along with us on our NEXT read, "The Case Against the Sexual Revolution"
by Louise Perry
Leave us a voicemail or text us at: 206-395-8335
This week, we discuss our takeaways from "What the Buddha Taught" by Walpola Rahula.
Our next discussion will be on "The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race"
by Daniel Z. Lieberman, Michael E. Long
Leave us a voicemail or text us at: 206-395-8335
This week, end our discussion on "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Maté
Our next read is: "What the Buddha Taught" by Walpola Rahula
We'll be back with our new format using a SINGLE episode to for each book starting on July 12th
This week, embark on part 2 of 3 of the discussion discussion on "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Maté
Leave us a voicemail or text us at: 206-395-8335
This week, we start our three-part discussion of "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Maté
Leave us a voicemail or text us at: 206-395-8335
This week, we discuss chapters 5-7 of "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It" By Ethan Kross
Our NEXT read is "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Maté and Daniel Maté
Leave us a voicemail or text us at: 206-395-8335
This week, we dive into chapters 1-4 of "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It" By Ethan Kross
Leave us a voicemail or text us at: 206-395-8335