The Power of "NO" | overcoming people-pleasing and setting boundaries WITHOUT GUILT

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TRANSPARENCY

Megan

38 episodes

1 day ago

REAL talk about REAL life.

Self-Improvement

Education

RSS

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REAL talk about REAL life.

Self-Improvement

Education

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The Power of "NO" | overcoming people-pleasing and setting boundaries WITHOUT GUILT

TRANSPARENCY

34 minutes 16 seconds

9 months ago

The Power of "NO" | overcoming people-pleasing and setting boundaries WITHOUT GUILT

Tired of feeling guilty when you say "no"? In this episode, I offer advice on breaking free from people-pleasing habits, mastering the art of setting healthy boundaries, and putting yourself first. Whether you're struggling with boundary-setting, self-care, or learning how to say no to others, I am offering you practical examples of how/when to say no in efforts to help you cultivate confidence and self-respect. It’s time to end the cycle of people-pleasing and start living authentically by embracing the power of no. Tune in to discover how to stop people-pleasing, boost self-esteem, and say yes to the life you deserve.