Hello you! Nneoma Ekwegh is back for season 10. Yay! 😁🥰

Final episode of season 9. I sound breathless, and its a bit of a ramble episode 😆 but it's an entertaining episode nevertheless 😀 Listen as I discuss books I've read so far in 2024. Good reading suggestions for your weekends and summer break. Talk to you soon 😊 by God's grace 💕

Mid year check-in episodes are one of my favorite things to do because we all could use some encouraging words every now and then. On this one, I talk about the birthday gifts that should have changed my life or, better put, strengthened my faith! 😲 🫨 Plus, there is a special announcement for YOU on this episode to commemorate Transition podcast's fourth year on earth! 😁

We are still talking mental health awareness over here on Transition podcast 😊. On this episode, Nneoma Ekwegh chats with her guest about men and mental health. This is part 2 of Transition podcast's series on mental health awareness. Enjoy! 😉 So *language jargon buster*: in Nigeria we often say"toaster" which i say in the episode in refrencing a guy (or girl) who is romantically intrested in you and trying to get you to feel the same way towards them.

In this episode, I have a conversation with Dr. Amanda Iheme about all things mental health. Dr. Amanda Iheme is a clinical psychologist and the founder of Ndidi, a psychological and psychiatric service based in Nigeria.

Trying this out, a word for the month that serves as a blueprint as we move through the next 31 days. What's the word? drumroll🥁🥁.... 💫Stability💫

Welcome to April! 😀 and welcome to season 9. Our first episode is 'bout pain... let's chat

Bonus episode to close season 8. Can you be the face of "stigma"? Let's chat.

Hey you! You are worthy of joy and happiness 😊

Happy New Year wonderful you. Let's catch up! Im sounding really hyper on this one, remind me not to drink coffee just before a pod episode 😄 And also just super happy to be back ☺️

It's that time of the year already 🥹 so I reflect on the year and share my personal word for the year. Thank you for hanging out with TP. Let me know if you'll rock the shirt (you have to listen to understand this gibberish😅). Catch you in 2024 by God's grace Merry Christmas and Happy New Year 💕🤗 TP out, yo!

How frequently do you think about the people who love you? According to the National Science Foundation, 80 per cent of our thoughts are negative... I guess if I were to answer: not enough, let's talk about this.

Welcome to November... 🥳🥳 Let's talk about creating meaningful content and try to unpack why I dislike weight loss conversations 😑 😏

Earlier this year , I signed up for therapy... it was my next step in my journey, and to usher in a new season of Transition Podcast, I talk about it and much more

Final episode for season 7 😁 and last episode on this series on bitterness. My brother from the same mother 😄 comes through on this one... which brother? Listen to find out.😁 Catch you on season 8 🥰💕🤗

A personal reflection on bitterness and how God has and continues to help me win 😁😁 somebody shout hallelujah 😊

Welcome to August! This month is dedicated to unpacking bitterness. A lot of things cause bitterness: frear, disappointment, loss of a loved one, or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.

Welcome to August! 🤗😊 This month is dedicated to unpacking bitterness. A lot of things cause bitterness: fear, disappiontment, loss of a loved one or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.

Catching up with you and filling you in on what I've been up to. I will be MIA for a bit, but you know where to find me 😊

Welcome to June! Bright and Sunny... Let's talk about forgiveness, shall we?😁