
Losing a wife is not only the absence of a partner—it often means losing identity, daily rhythms, and a sense of stability. Yet society expects men to remain “strong,” hiding their pain in silence. Male grief needs visibility and validation, because when men dare to speak their truth, they don’t become weak—they become profoundly human.
What if instead of telling them to “stay strong,” we simply listened with compassion?
If you or someone you know is walking this path, I invite you to explore my book Allow me to Live my Grief… and Heal From the Inside Out, available on Amazon or at www.ligiahouben.com
Ligia M. Houben
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