Training for a Marathon - Noel Carroll Running

The only certain thing in a Marathon block is that its never going to fully go to plan!

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2 weeks ago

27 minutes 53 seconds

Training for a Marathon - Noel Carroll Running

Road to Berlin - Episode 3

3rd Episode in the Road to Berlin Marathon Series and an update on Pauls Training in the lead up to Berlin!

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

3 weeks ago

24 minutes 41 seconds

Training for a Marathon - Noel Carroll Running

Road to Berlin Episode 2

2nd Episode in the Road to Berlin Marathon Series!

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

1 month ago

43 minutes 54 seconds

Training for a Marathon - Noel Carroll Running

Road to Berlin - Episode 1

1st Episode in a Series of podcasts documenting everything good and bad in the lead up to this years Berlin Marathon!

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

1 month ago

29 minutes 33 seconds

Training for a Marathon - Noel Carroll Running

Perception

New episode on how important perception is in your training and how all is always not as bad as it seems!

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

1 month ago

33 minutes 46 seconds

Training for a Marathon - Noel Carroll Running

Confidence

New episode talking about a bit of a tougher week or so from a confidence point of view!

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

1 month ago

23 minutes 58 seconds

Training for a Marathon - Noel Carroll Running

Switching off

New Episode detailing my own training the last few weeks and the importance of switching off from running!

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

2 months ago

28 minutes 12 seconds

Training for a Marathon - Noel Carroll Running

We're getting there

Weekly recap on my own training and a bit of a discussion around club races v commercial races 🏃‍♀️🏃‍♂️

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

2 months ago

38 minutes 10 seconds

Training for a Marathon - Noel Carroll Running

Patience and Perseverance

Apologies for no episode last week folks but we're back on track this week! This week's episode I discuss what I believe ultimately leads to success in running; Patience and Perseverance 🏃‍♀️🏃‍♂️👊

2 months ago

27 minutes 24 seconds

Training for a Marathon - Noel Carroll Running

Positivity over Negativity

New episode talking about how we can be too critical of ourselves and our performances sometimes. Also I discuss the importance of running the beat Marathon you can on that given day especially in adverse conditions 🏃‍♀️🏃‍♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

3 months ago

29 minutes 17 seconds

Training for a Marathon - Noel Carroll Running

Racing V Training

Why its important to incorporate racing into your training and the physiological and psychological benefits you gain from it 🏃‍♀️🏃‍♂️

www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

3 months ago

27 minutes 9 seconds

Training for a Marathon - Noel Carroll Running

The Coaching Rollercoaster

New episode and something a bit different this week where I talk about Coaching and the ups and downs from my perspective and also a small bit on the madness of watching Rory Mcilroy on Sunday night and why we all care about sport 🙌 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

3 months ago

34 minutes 55 seconds

Training for a Marathon - Noel Carroll Running

Marathon Q&A

Q&A on all things Marathon related 🏃‍♀️🏃‍♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

4 months ago

1 hour 3 minutes 46 seconds

Training for a Marathon - Noel Carroll Running

Progression

New episode as I tackle a progression run and why I feel its important to control the controllables and enjoy the journey 🏃‍♀️🏃‍♂️ For next week's episode aiming to do a Marathon Q&A so if you have any Marathon related questions you would like included get in touch 🙌 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

4 months ago

29 minutes 42 seconds

Training for a Marathon - Noel Carroll Running

Balancing a busy schedule

New episode talking about balancing a busy work / family life with training and my own experiences dealing with these challenges and as per usual I go off on a few tangents 😉 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

4 months ago

35 minutes 10 seconds

Training for a Marathon - Noel Carroll Running

Not so long Long Run

New episode of me ramblimg on pre and post an 8 mile run which for me was my long run of the week as i can continue to climb the ladder of fitness 🪜 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

4 months ago

28 minutes 15 seconds

Training for a Marathon - Noel Carroll Running

Dealing with Setbacks

New episode talking through how to deal with setbacks in particular when a race doesn't go as well as planned! www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

4 months ago

28 minutes 12 seconds

Training for a Marathon - Noel Carroll Running

Race Mindset and Mantras

New episode discussing Race Mantras and Mindset and how to stay focused within a race and get the best out of yourself. Also I discuss the new World records and should we be skeptical all the time? www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

5 months ago

28 minutes 29 seconds

Training for a Marathon - Noel Carroll Running

Vo2 Max, lactate threshold, remember they're all just Data points

So much information and noise at the moment around Vo2 Max, lactate threshold, zone 2 etc.. In this podcast I give my thoughts on all of this and why it's important to remember these are all just data points 🏃‍♀️🏃‍♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

5 months ago

38 minutes 9 seconds

Training for a Marathon - Noel Carroll Running

Race Preparation

what do you the day before pr the day of a race? I go through some of my tips and what I find works best 🏃‍♀️🏃‍♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

6 months ago

20 minutes 53 seconds