5 Life Changing Habits That Make You Feel Incredible

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/90/8d/5d/908d5d7c-5319-c846-731c-f689e409fd2b/mza_5603231160129842595.jpg/600x600bb.jpg

Training Day Podcast

Training Day, Fraser Wilson

36 episodes

2 days ago

Strong by Choice. We are on a mission to find the worlds best thinkers and doers with a story to tell who embrace the Training Day ethos. Tune in to the Training Day Podcast to hear discussions on fitness, health, business, excellence, relationships, peak performance, life and everything else in between. Always have a Training Day

Society & Culture

RSS

All content for Training Day Podcast is the property of Training Day, Fraser Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41429634/41429634-1725357592661-ad133887618d9.jpg

5 Life Changing Habits That Make You Feel Incredible

Training Day Podcast

22 minutes 33 seconds

5 months ago

5 Life Changing Habits That Make You Feel Incredible

Welcome to our new podcast episode, 5 life changing habits that'll make you feel incredible. Today we share five simple habits that completely shifted our energy, mindset and wellbeing. These aren't complicated routines, just small practical actions that are easy to start and deliver a big payoff for both your body and mind.Get started today by incorporate these simple yet effective ways to improve your life. These habits are proof that a better life doesn't have to be harder. Just smarter.⭐️ TIMESTAMPS00:49 Win the morning, win the day04:45 Treat your body like a Ferrari07:54 Your environment dictates your outputs10:11 Focus on your appearance (but not too much)16:39 Workout with more intent