Join hosts Lindsey Tilton and Casey McCullough for inspiring stories, expert tips, and community-focused paddling insights. With solo episodes and special guest interviews, you’ll walk away with practical skills, a boost in motivation, and the confidence to take on any paddling challenge.
Lindsey Tilton and Casey McCullough are two powerhouse athletes bringing grit, expertise, and joy to the world of stand-up paddleboarding. Lindsey, the first woman to complete the grueling Alabama 650 on a stand-up paddleboard, and current female record holder for Last Paddler Standing, combines her background as a marathon runner and certified yoga instructor to coach athletes on mastering both body and mind. Casey, a 3x professional skimboarding world champion and 2021 Crossing For Cystic Fibrosis solo champion, channels her expertise in nutrition and dietetics and a lifelong passion for competitive sports to help others unlock peak performance. Together, they bring you insights on resilience, mindset, training tips, and the aloha spirit for every paddling journey.
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Join hosts Lindsey Tilton and Casey McCullough for inspiring stories, expert tips, and community-focused paddling insights. With solo episodes and special guest interviews, you’ll walk away with practical skills, a boost in motivation, and the confidence to take on any paddling challenge.
Lindsey Tilton and Casey McCullough are two powerhouse athletes bringing grit, expertise, and joy to the world of stand-up paddleboarding. Lindsey, the first woman to complete the grueling Alabama 650 on a stand-up paddleboard, and current female record holder for Last Paddler Standing, combines her background as a marathon runner and certified yoga instructor to coach athletes on mastering both body and mind. Casey, a 3x professional skimboarding world champion and 2021 Crossing For Cystic Fibrosis solo champion, channels her expertise in nutrition and dietetics and a lifelong passion for competitive sports to help others unlock peak performance. Together, they bring you insights on resilience, mindset, training tips, and the aloha spirit for every paddling journey.
Welcome to our special two-part series featuring Rylee Walker, an extraordinary athlete and adventurer. Rylee is about to embark on a remarkable journey, paddling overnight from the Bahamas to Florida. What makes this trek even more inspiring is that Rylee is attempting to be the first woman with Cystic Fibrosis to make this solo journey.
In Part One of our series, we sit down with Rylee to hear her thoughts, emotions, and motivations as she prepares for this challenging adventure. She shares the preparations she's made, the challenges she anticipates, and the significance of this journey for herself and others living with Cystic Fibrosis. Join us as we dive into the mind and heart of this incredible woman on the eve of her departure.
Stay tuned for Part Two, where we'll follow Rylee's progress and hear firsthand about her experiences paddling through the night, facing the open ocean, and ultimately reaching her goal.
Join hosts Lindsey Tilton and Casey McCullough for inspiring stories, expert tips, and community-focused paddling insights. With solo episodes and special guest interviews, you’ll walk away with practical skills, a boost in motivation, and the confidence to take on any paddling challenge.
Lindsey Tilton and Casey McCullough are two powerhouse athletes bringing grit, expertise, and joy to the world of stand-up paddleboarding. Lindsey, the first woman to complete the grueling Alabama 650 on a stand-up paddleboard, and current female record holder for Last Paddler Standing, combines her background as a marathon runner and certified yoga instructor to coach athletes on mastering both body and mind. Casey, a 3x professional skimboarding world champion and 2021 Crossing For Cystic Fibrosis solo champion, channels her expertise in nutrition and dietetics and a lifelong passion for competitive sports to help others unlock peak performance. Together, they bring you insights on resilience, mindset, training tips, and the aloha spirit for every paddling journey.
