Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Dave Schell
78 episodes
1 day ago
Send us a text Summary In this episode of the Training Babble Podcast you get to be a fly on the wall and listen in on our team meeting in prep for the Leadville 100. This conversation provides an in-depth overview of strategies and considerations for the LT100 focusing on course details, climbing and descent techniques, weather and nutrition, aid station usage, pacing, and altitude management. Takeaways The course is 105 miles with significant elevation changes.Pacing is crucial,...
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Send us a text Summary In this episode of the Training Babble Podcast you get to be a fly on the wall and listen in on our team meeting in prep for the Leadville 100. This conversation provides an in-depth overview of strategies and considerations for the LT100 focusing on course details, climbing and descent techniques, weather and nutrition, aid station usage, pacing, and altitude management. Takeaways The course is 105 miles with significant elevation changes.Pacing is crucial,...
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
40 minutes
3 weeks ago
Pre Leadville 100 Team Call with Kaizen Endurance
Send us a text Summary In this episode of the Training Babble Podcast you get to be a fly on the wall and listen in on our team meeting in prep for the Leadville 100. This conversation provides an in-depth overview of strategies and considerations for the LT100 focusing on course details, climbing and descent techniques, weather and nutrition, aid station usage, pacing, and altitude management. Takeaways The course is 105 miles with significant elevation changes.Pacing is crucial,...
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Send us a text Summary In this episode of the Training Babble Podcast you get to be a fly on the wall and listen in on our team meeting in prep for the Leadville 100. This conversation provides an in-depth overview of strategies and considerations for the LT100 focusing on course details, climbing and descent techniques, weather and nutrition, aid station usage, pacing, and altitude management. Takeaways The course is 105 miles with significant elevation changes.Pacing is crucial,...
