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You are listening to the Train2Win Endurance coaching podcast! We are in the pursuit to educate motivated cyclists and triathletes.
Šodien mums ir karsts topiks… 😎 Epizodē klausies:
kāpēc z3 ir zonu “sliktais zēns”
kādi ir ieguvumi un riski no z3 treniņiem
kas ir jāņem vērā braucot z3 intervālus
kāds būtu optimāls intervāla un atpūtas laiks
kas ir polarizētais treniņu princips
kā salīdzinās zonas
kādi ir ieguvumi un riski
Train2Win Endurance Coaching Podcast
You are listening to the Train2Win Endurance coaching podcast! We are in the pursuit to educate motivated cyclists and triathletes.
