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You are listening to the Train2Win Endurance coaching podcast! We are in the pursuit to educate motivated cyclists and triathletes.
Neviens uztura bagātinātājs neaizstāj pilnvērtīgu maltīti!
Šajā epizodē:
- Par to kur netērēt naudu
- Par omes šampanieti, jebšu špukteri
- Par pļutku
- Par NOS’u un citām interesantām lietām
- Un proteīns über alles!
Bet nu labi… :) Pa īstam mūsu galvenie un diezgan garie pieturas punkti ir:
- Proteīns
- Kofeīns
- Kreatīns
- Karnitīns
- Beta alanīns
- Sodas bikarbonāts
- Nitrāti (ķiršu un biešu sulas)
- Ketoni
- Un kaut ko par fat burneriem
Train2Win Endurance Coaching Podcast
You are listening to the Train2Win Endurance coaching podcast! We are in the pursuit to educate motivated cyclists and triathletes.
