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Trail Culture
Emily Robertson
68 episodes
1 week ago

Welcome to Trail Culture, the podcast set against the stunning backdrop of the mountains in the Jonkershoek Valley. The mission is to share stories, research, and insights sourced from the wealth of knowledge within the trail running community, spanning both South Africa and the wider world.

Trail Culture explores the heart of trail running and outdoor adventure. From interviews with coaches, athletes, and researchers to discussions on training tips, gear recommendations, and tales of triumph, our podcast covers all aspects of this great sport.

Every trail has a unique story to tell. Whether you're a seasoned trail runner, a nature enthusiast, or simply curious about the world of outdoor sports, "Trail Culture" has something for you.

So, come along as we venture through the Jonkershoek Valley and beyond, guided by the stories we find along the way. Lace up your shoes, tune in, and embark on a journey of inspiration and exploration.

Show more...
Running
Health & Fitness,
Fitness,
Sports
RSS
All content for Trail Culture is the property of Emily Robertson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Trail Culture, the podcast set against the stunning backdrop of the mountains in the Jonkershoek Valley. The mission is to share stories, research, and insights sourced from the wealth of knowledge within the trail running community, spanning both South Africa and the wider world.

Trail Culture explores the heart of trail running and outdoor adventure. From interviews with coaches, athletes, and researchers to discussions on training tips, gear recommendations, and tales of triumph, our podcast covers all aspects of this great sport.

Every trail has a unique story to tell. Whether you're a seasoned trail runner, a nature enthusiast, or simply curious about the world of outdoor sports, "Trail Culture" has something for you.

So, come along as we venture through the Jonkershoek Valley and beyond, guided by the stories we find along the way. Lace up your shoes, tune in, and embark on a journey of inspiration and exploration.

Show more...
Running
Health & Fitness,
Fitness,
Sports
Episodes (20/68)
Trail Culture
MUT Locker Room E04 | Nicolette Griffioen, Pierre Jordaan, Lodelia Kombrink & Thembinkosi Sojola
2 months ago
45 minutes

Trail Culture
MUT Locker Room: E03 | Monique Agenbag, Shaundre Jacobs, Rebecca Kohne & Admire Muzopambwa
2 months ago
43 minutes

Trail Culture
MUT Locker Room | E02: Matt Bouch, Sam Reilly, Kane Reilly & Douglas Pickard
2 months ago
58 minutes

Trail Culture
Race Directors Report | MUT by UTMB: Zane Schmahl
2 months ago
23 minutes

Trail Culture
Purpose driven training | S2E19: Brendan Lombard
5 months ago
1 hour 8 minutes

Trail Culture
Super shoes for trail runners? | S2E18: Trail Science
5 months ago
1 hour 6 minutes

Trail Culture
The Fuelling Puzzle | S2E17: Louise Engelbrecht
5 months ago
1 hour 10 minutes

Trail Culture
Consistency always wins | S2E16: Skye Clark
6 months ago
56 minutes

Trail Culture
A commitment to adventure | S2E15: Marz van der Merwe
6 months ago
54 minutes

Trail Culture
Chaotic strava, a PhD update & 2025 vision | S2E14: Simon de Waal
6 months ago
1 hour 1 minute

Trail Culture
Story telling & human connection | S2E13: Simon Pocock
6 months ago
1 hour 11 minutes

Trail Culture
A lifetime of running | S2E12: Ryan Sandes
7 months ago
1 hour 15 minutes

Trail Culture
The Trail Running Recap '24 | Sean Robson: S2E11
8 months ago
1 hour 30 minutes

Trail Culture
An adventure racing odyssey | S2E10: Robert Le Brun
8 months ago
1 hour 10 minutes

Trail Culture
The well balanced approach | S2E9: Toni McCann, Erin van Eyssen, Brendan Lombard
8 months ago
1 hour 9 minutes

Trail Culture
Fit but unhealthy? | Trail Science S2E8: Simon de Waal
9 months ago
59 minutes

Trail Culture
Ultra running, risk and disappointment | S2E7: Naomi Brand
9 months ago
1 hour 4 minutes

Trail Culture
Nutrition, Adaptation and Sweat Testing. What are we losing? S2E6 | John Middlewick
9 months ago
1 hour 6 minutes

Trail Culture
The Outdoor Community, Access & Emotion | S2E5: Shaf Gordon
9 months ago
57 minutes

Trail Culture
The craft of coaching | S2E4 Part 2: James Montgomery
9 months ago
37 minutes

Trail Culture

Welcome to Trail Culture, the podcast set against the stunning backdrop of the mountains in the Jonkershoek Valley. The mission is to share stories, research, and insights sourced from the wealth of knowledge within the trail running community, spanning both South Africa and the wider world.

Trail Culture explores the heart of trail running and outdoor adventure. From interviews with coaches, athletes, and researchers to discussions on training tips, gear recommendations, and tales of triumph, our podcast covers all aspects of this great sport.

Every trail has a unique story to tell. Whether you're a seasoned trail runner, a nature enthusiast, or simply curious about the world of outdoor sports, "Trail Culture" has something for you.

So, come along as we venture through the Jonkershoek Valley and beyond, guided by the stories we find along the way. Lace up your shoes, tune in, and embark on a journey of inspiration and exploration.