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Trail & ultra running from Wild Ginger Running
wildgingerrunning
204 episodes
4 months ago
Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.


Hosted on Acast. See acast.com/privacy for more information.

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Running
Health & Fitness,
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All content for Trail & ultra running from Wild Ginger Running is the property of wildgingerrunning and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Health & Fitness,
Fitness,
Sports
https://assets.pippa.io/shows/6478a3f8dabaa100112fe31b/1733925416459-0395115e-cf8a-4e80-a574-9c15b0f22cb8.jpeg
What you discover when you run 399 squares of an OS map - plus the one that got away...
Trail & ultra running from Wild Ginger Running
51 minutes 33 seconds
10 months ago
What you discover when you run 399 squares of an OS map - plus the one that got away...

This year Martin Elcoate from The Green Runners ran almost every single one of the 400 squares of a custom OS Map centred on his house. What a fascinating, personal challenge! Along the way he discovered surprises, took photographs of each grid square, ran more local trails than ever before, did a bit of trespassing and scrambling through bushes and met some interesting people, all in the name of a better connection with the landscape that he has lived in for the last 20 years, and promoting his commitment to The Green Runners - to run more locally.


Originally on YouTube here https://youtube.com/live/Rb1lSGLeQCw


Find out more about The Green Runners here

https://thegreenrunners.com/


Read all about Martin's OS Map challenge here

https://getoutside.ordnancesurvey.co.uk/guides/running-in-squares-os-map-squares/


Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioning sessions. If you want to try these gels, and Naak’s tasty energy bars, waffles, energy and recovery powders, use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


----


My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

Trail & ultra running from Wild Ginger Running
Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.


Hosted on Acast. See acast.com/privacy for more information.