Now we have the next Last Place & Proud of It guest, where we celebrate the awesome runners who have come last at races and challenges. Today we welcome the incredible, the unstoppable Andy Dewar from Shipley, West Yorkshire who holds the SKT (Slowest Known Time) for no less than two epic challenges, the Wild Peak Half Round and the Petzl Lunar Round, which is what we will be grilling him about today.

Originally on YouTube here https://youtube.com/live/j0qqwH5v9x0

The Petzl Lunar Round is a 40km challenge with 2,900m of ascent over 13 Lake District summits, starting and finishing from the Climbers' Shop in Ambleside, between sunset and sunrise - within the hours of darkness. Fancy setting a new SKT? Find out more here! https://thelunarround.com/

Andy's Lunar Round Strava link - https://www.strava.com/activities/10282257951

Andy's post Lunar Round instagram post - https://www.instagram.com/p/C0HWl-vMSXz/

Time and date moonlight app https://www.timeanddate.com/astronomy/moon/light.html

Proper good mountain weather forecasts https://www.mwis.org.uk/

This broadcast and podcast is sponsored by Naak sports nutrition, I’ve tried their energy gels now and I really rate them - and that's coming from someone who usually can't stand gels! Try them out with my code WILDGINGERRUNNING at https://uk.naak.com/ for a 15% discount!

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