Competition draw December - then a pause on comps for 2025!

Sign up for my FREE talk midday Sun 26 Jan at the National Running Show at the Harrier Trail Zone, top 10 essential tips for beginner ultra runners: https://www.eventbrite.com/e/10-tips-for-beginner-ultra-runners-with-claire-maxted-wild-ginger-running-tickets-1111293511809

If you bring your copy of either of my books I can sign them for you, or Bloomsbury will have a stand there if you want to buy one and bring it over to my talk to get it signed :)

Have you won anything in the December 2024 Wild Ginger Running competition worth £362? And when is the next spot prize? Become a Patreon to support the channel, win spot prizes, get training advice from myself and physio & coach Tim, be part of the lovely Patreon community and get some exclusive Patreon films. https://www.patreon.com/WildGingerRunning

Originally on YouTube here https://youtube.com/live/p15y1qF9uvA

This broadcast and podcast is sponsored by Naak sports nutrition, I’ve tried their energy gels now and I really rate them - and that's coming from someone who usually can't stand gels!

This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

Lakeland Trails £52

OMM Mtn Fire 15 Vest £110

Petzl Swift RL £115

Sending everyone Buffs worth £10

Books worth £45 (spot prizes only for those watching live!)

Choc worth £30

Please note: December 2024 is the last monthly Wild Ginger Running competition draw - it is paused for the foreseeable while I do the Dragon’s Back Race SKT (Slowest Known Time!) over 6 separate weekends in 2025. There will be spot prizes for Patreons throughout 2025, Patreon-only films and Patreon-priority given to live chats with Physio & Coach Tim Pigott and other expert guests throughout the year. Plus Patreons can connect with me at any time on the Patreon app to ask questions and get advice on all aspects of trail and ultra running, and gear choices. And the exclusive Patreon-only FB group is still in full swing with a super community of lovely runners there to support and advise you. Please still join as a new Patreon as your support is very much valued. https://www.patreon.com/WildGingerRunning

----

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.

Hosted on Acast. See acast.com/privacy for more information.