Keirin super fan David Bernard talks through the basic tactics for Keirins, one of the most thrilling of all track cycling races. David has been a track cyclist for many years and has written a number of free resources for masters, sprinters and now Keirin hopefuls.

Link to David's book:

https://drive.google.com/file/d/1IoFw_btLlvcNO1Kp5amnkoiY0LJ1KSEh/view?usp=sharing

Track Sprinting Nuggets: https://drive.google.com/file/d/1IoFw_btLlvcNO1Kp5amnkoiY0LJ1KSEh/view?usp=drive_link

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Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

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