In this episode the girls chat chicken, The Life of a Showgirl and throwing it back to 90s technology - what the upcoming social media ban for kids means to them. Pair with your bestie and a cup of Chamomile tea!

Women are working more than they ever have before while also doing just as much around the house as they were twenty years ago. Rhi, Katie and Skye discuss how they manage sharing the load while juggling it all. Recommendations this week are dominated by chat about THAT Robert Irwin campaign that went viral. Crikey. Have a laugh, come top up. The episode is best paired with a margarita - naturally!

Its been a two year hiatus for Top Up but Rhi and Skye are finally back...and they've brought a friend. Good things come in threes right?! The gals are recapping what they've been up to, where their kids and families are at, introducing Katie and chatting the netflix series Apple Cider Vinegar, plus Katie's real life experience with an influencer scam. Grab a drink, grab your girls, you're in good company. Who's ready for a top up? Suggested pairing for this episode is not apple cider vinegar...

Have you ever wondered what it would be like to escape the rat race, pack up and move to a tropical island? Katie chats Rhi and Skye through her Vanuatu life, the pros and cons and how the island is recovering from last year's earthquake. Plus the gals chat their usual recommendations - what they're topping up with. This epsiode is paired with the national water of Vanuatu, Cascade sparkling.