96. Little Things

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Top Of The Hill: Fitness For Busy Parents Over 40

Daniel Munday

99 episodes

2 days ago

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.

Health & Fitness

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Health & Fitness

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96. Little Things

Top Of The Hill: Fitness For Busy Parents Over 40

7 minutes 38 seconds

3 years ago

96. Little Things

With Spring now here, it's the perfect time to remind you about this simple quote today. I think you might take something good out of this message.

To learn more about the 'Recommend DPM' Spring Campaign, have a look at the DPM website here https://dpmpersonaltraining.com.au/game-on/

Email daniel@dpmpersonaltraining.com.au and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmpersonaltraining.com.au.

DPM provides fitness solutions for busy parents and professionals over 40, helping you feel more energised, less stressed and fitter than you have felt in years - and has done so since 2005.