
With the half way point of the year just gone, it's a timely reminder for you to go back and see how you're tracking with what you said you wanted to get out of this year.
How are things placed?
Check out the new DPM website - dpmpersonaltraining.com.au for all your in person and online training needs.
Email daniel@dpmpersonaltraining.com.au and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmpersonaltraining.com.au.
DPM provides fitness solutions for busy parents and professionals over 40, helping you feel more energised, less stressed and fitter than you have felt in years - and has done so since 2005.