88. Horses & Water

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Top Of The Hill: Fitness For Busy Parents Over 40

Daniel Munday

99 episodes

2 days ago

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.

Health & Fitness

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Health & Fitness

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88. Horses & Water

Top Of The Hill: Fitness For Busy Parents Over 40

7 minutes 17 seconds

3 years ago

88. Horses & Water

Looking at an old saying today and how it relates to you and your exercise commitment and performance.

Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com.

DPM provides fitness solutions for busy parents and professionals over 40, helping you feel more energised, less stressed and fitter than you have felt in years.