87. Wet Weather Nonsense - What's Your Back Up?

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Top Of The Hill: Fitness For Busy Parents Over 40

Daniel Munday

99 episodes

1 week ago

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.

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Health & Fitness

All content for Top Of The Hill: Fitness For Busy Parents Over 40 is the property of Daniel Munday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.

Show more...

Health & Fitness

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87. Wet Weather Nonsense - What's Your Back Up?

Top Of The Hill: Fitness For Busy Parents Over 40

5 minutes 6 seconds

3 years ago

87. Wet Weather Nonsense - What's Your Back Up?

With the crazy weather we're having here that never seems to end it brings me to the point of having a back up to your regular training options. What can you do? Let's look at that today.

Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).

Top Of The Hill: Fitness For Busy Parents Over 40

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.