85. The DPM 6 Week Challenge Revitalised For 2022

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Top Of The Hill: Fitness For Busy Parents Over 40

Daniel Munday

99 episodes

1 week ago

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.

Health & Fitness

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Health & Fitness

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85. The DPM 6 Week Challenge Revitalised For 2022

Top Of The Hill: Fitness For Busy Parents Over 40

7 minutes 59 seconds

3 years ago

85. The DPM 6 Week Challenge Revitalised For 2022

The DPM 6 Week Challenge is back bigger and better in 2022. I've turfed what hasn't worked and added some new stuff to make this even more results driven for you to get out of this what you set off achieving. And with some new added tools to help keep you on track and accountable I think this will be a winner for anyone who takes part.

Find out more about the next round of the DPM 6 Week Challenge, starting on February 7 here.

Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).