84. The Best Gift To Get Yourself In 2022

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Top Of The Hill: Fitness For Busy Parents Over 40

Daniel Munday

99 episodes

1 day ago

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.

Health & Fitness

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Health & Fitness

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84. The Best Gift To Get Yourself In 2022

Top Of The Hill: Fitness For Busy Parents Over 40

8 minutes 34 seconds

3 years ago

84. The Best Gift To Get Yourself In 2022

Did your Christmas present quietly leave you feeling a bit ho hum? Or maybe you loved what you got? Either way, this little thing is going to be the best present you can give yourself this year. Especially considering what's going on in the world right now - and it has nothing to do with that dirty C word!

Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).