80. Another Year, Another Lesson Learned At DPM

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Top Of The Hill: Fitness For Busy Parents Over 40

Daniel Munday

99 episodes

1 week ago

The go-to resource for busy parents over 40 who are sick of being seen as over the hill. We're on top of it and it's up to us to decide how long we stay there! This podcast will show you how with short and to the point episodes each week.

Health & Fitness

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Health & Fitness

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80. Another Year, Another Lesson Learned At DPM

Top Of The Hill: Fitness For Busy Parents Over 40

5 minutes 46 seconds

4 years ago

80. Another Year, Another Lesson Learned At DPM

This week marks the 16th year since I started DPM. It's been a journey of ups and downs and today I follow on from episode 55 where I shared 15 lessons I've learned from the first 15 years in business.

And after the last 12 months, I have another lesson to add on for this years lesson learned. Hopefully it can help you on your fitness journey.

Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).