TDF is a Movement that was designed to help, inspire, motivate, uplift, encourage, and teach individuals to live a healthier lifestyle through FITNESS !!!!!! During the episodes Dejuan Watts (Mr. TDF) fitnesses enthusiasts/personal trainer interviews a number of different individuals coming from all types of backgrounds to discuss different topics about health and wellness.
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TDF is a Movement that was designed to help, inspire, motivate, uplift, encourage, and teach individuals to live a healthier lifestyle through FITNESS !!!!!! During the episodes Dejuan Watts (Mr. TDF) fitnesses enthusiasts/personal trainer interviews a number of different individuals coming from all types of backgrounds to discuss different topics about health and wellness.
TDF sits down to with the lovely Melanie Maxwell to talk about the big secret in the fitness community !!! Yea thts right the weight loss surgery !!! Tune in to hear Wht happens after you CUT IT !!!
D WATTS sits down with 3 year vegetarian (MIKE MCKAY ) to discuss the PROS and CONS of being a vegetarian. During this session, Mike discuss the changed mindset that it took to adopt to his new lifestyle .
Mr. TDF himself sits down with Ms. She Uplifts to discuss different topics about getting in shape for the new year, benefits of working out and the importance of living a healthier life style .
TDF is a Movement that was designed to help, inspire, motivate, uplift, encourage, and teach individuals to live a healthier lifestyle through FITNESS !!!!!! During the episodes Dejuan Watts (Mr. TDF) fitnesses enthusiasts/personal trainer interviews a number of different individuals coming from all types of backgrounds to discuss different topics about health and wellness.
