I took a little mental health break but, I'm back softiesss! Welcome to today's episode, recorded smack dab in the middle of my birthday week! First up, I'll open up about my Birthday Blues, because what's a Too Soft Too Sensitive episode without some sensitivity? Then, we'll tackle some post-episode drama that went down since our last chat. Trust me, even I was caught off guard! Finally, get ready to dive deep into even more drama in the famous world of Reddit! Join me as we sift t...

In this empowering episode, join Sandy on a candid journey through ongoing recovery from an eating disorder. Breaking the silence surrounding Eating Disorder Not Otherwise Specified (EDNOS), now named Other Specified Feeding or Eating Disorder (OSFED) by the DSM-5, Sandy shares her personal story, shedding light on the nuances often overlooked. Navigate the challenges of avoiding triggers in a world saturated with diet culture and societal pressures. Sandy discusses the importance of creati...

🎙️ Welcome to Episode 3: No Es Bueno Ser Pendeja First, Sandy lets you into newest updates in her evolving problematic life. Then, in this engaging episode, Sandy takes to dissect the nuanced differences between embodying kindness and falling into the trap of pendeja-ism. The hot topic of healthy boundaries has taken social media by storm, yet many of us find ourselves struggling to define our own limits, risking being taken advantage of and disrespected. If you're weary of playing the doorm...

Welcome back! I had a mental breakdown when I realized today is Valentine's Day and my first episode was on Grief. So, I did what I do best and scrambled to put this little episode together. I honestly thought it would be shorter, but nonetheless, here we are! On this episode we discuss a Forbes article and the idea of dating yourself. As a recently singled person, I wanted to give you some ideas if you are on the same boat as I. I hope you love yourself more than ever before on this day and ...

Welcome to episode one! YAY!!! On this very first episode, I talk to you about my current situation, how I'm feeling, where I'm at, and how I'm emotionally dealing with it all. I also discuss the five stages of relationship grief, and I give you some ideas on how to cope. This episode is a little bit sad, a little bit healing, and a lot motivational! Healing is a journey, come along for the ride <3 Follow me on IG: https://www.instagram.com/toosofttoosensitive

Coming February 14, 2024! A podcast for sensitive people on a healing and empowering journey. Meet your host, Sandy, a psychology major with a love for creativity who doesn't always seem to get it right. This podcast has been created to celebrate vulnerability! Come along this wonderful ride. Follow me on IG: https://www.instagram.com/toosofttoosensitive