169. Live coaching session: when anger feels too dangerous

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/fd/b7/80fdb79d-597b-4af9-fc39-50889daa3e55/mza_14880274534661039576.jpg/600x600bb.jpg

Too Human with Nurse Nell

Danelle

174 episodes

5 days ago

My job as a trauma informed and Existential Kink somatic coach is to lead you back to yourself through RADICAL approval. Self-help can be an endless circuit of constantly trying to “heal” from your humanness. My job is to help you embrace your messy and adorable humanity with so much love, humor, kindness, and understanding. My philosophy is: All parts of you are innocent. I help you relate to all your parts in a novel & magical way that will change how you see yourself and, therefore, everything else. As within, so without :)

Mental Health

Health & Fitness

RSS

All content for Too Human with Nurse Nell is the property of Danelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/20954264/20954264-1641928604831-d2152a4da109d.jpg

169. Live coaching session: when anger feels too dangerous

Too Human with Nurse Nell

47 minutes 32 seconds

1 month ago

169. Live coaching session: when anger feels too dangerous

Come to WOMAN OF FIRE!!! Oct. 20-28th, 2025

https://danelle-gallo.mykajabi.com/offers/htbSewQt/checkout

Here's what we'll be moving through in these 7 days together (9 including the weekend):

· Audio trainings and practices to help you befriend your anger as the sacred fire she actually is - not something to fear or suppress, but wisdom trying to speak through you

· Somatic practices to release decades of trapped rage from your throat, jaw, and shoulders without burning down your relationships - shaking, vocal toning, breathwork, movement

· Learn to distinguish between reactive anger (the explosion after years of suppression) and creative anger (the clear boundary-setting energy that protects what you love)

· Understanding the science of suppression, ancestral fear patterns, + a matriarchal orientation to women's anger. YOU KNOW I love to bring indigenous and Eastern wisdom in, and this initiation is no different.

· LIVE integration class - 60 minutes to tie everything together on Tuesday, October 28th at 11am PST (mark your calendar now!!)

All materials yours to keep forever.

ooo yea this is good one. This is a live full coaching session using a combo of somatics, parts work, inquiry, and Existential Kink.

In this powerful sesh, witness a real-time journey through the process of working with anger, tension, and the fear of emotional expression.

My client started the session feeling trapped - chest tight, throat constricted, caught in the familiar pattern of wanting to explode while simultaneously afraid of the destruction that might follow (so relatable).

Through guided somatic work, grounding techniques, and an unexpected encounter with her inner guide "Gemma," my client discovers that her explosive feelings aren't something to fear or fix.

Thru a non-fear, non-shame lens, they're fireworks (!!!) with deep origins -- beautiful and intense -- wanting space and movement.

Perfect for highly sensitive women, caregiving types, entrepreneurs, creatives, and anyone ready to transform their relationship with anger and emotional expression <3

Book a 1-1 coaching connection call with me here: https://danelle-gallo.mykajabi.com/Schedule

And please rate this podcast and share it with a friend if you love it!!!