164. My experience at a Byron Katie retreat (o.m.f.g.)

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Too Human with Nurse Nell

Danelle

174 episodes

4 days ago

My job as a trauma informed and Existential Kink somatic coach is to lead you back to yourself through RADICAL approval. Self-help can be an endless circuit of constantly trying to “heal” from your humanness. My job is to help you embrace your messy and adorable humanity with so much love, humor, kindness, and understanding. My philosophy is: All parts of you are innocent. I help you relate to all your parts in a novel & magical way that will change how you see yourself and, therefore, everything else. As within, so without :)

Mental Health

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Mental Health

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164. My experience at a Byron Katie retreat (o.m.f.g.)

Too Human with Nurse Nell

39 minutes 32 seconds

2 months ago

164. My experience at a Byron Katie retreat (o.m.f.g.)

Rate my pod if you love it!!!

And come to The Time Freedom Challenge - September 8, 2025-September 12th, 2025; 5 days to move from "wtf why am I always so behind" to ease, flow, and moving with (not against) the purring entity that is TIME. $25. Sign up here: https://danelle-gallo.mykajabi.com/offers/jwB4bUGu/checkout

Come to a free 1-1 coaching connection call with me here: https://danelle-gallo.mykajabi.com/Schedule

Listen to the episode on how to not gaslight yourself when you do The Work of Byron Katie: https://open.spotify.com/episode/31GH5TzOcPjI6EBpayEP3e?si=PwhMvXbfRIGeUua7psesng

So, holy sh*t. I just got back from a Byron Katie retreat and I am still integrating what just happened.

I went thinking I'd be doing the work on my relationship trauma and stuff, you know, the usual... but what came up was so much deeper and more unexpected than I could have imagined.

This wasn't just some feel good weekend retreat LOL. This was six hours a day of sitting in the abyss of consciousness, questioning everything I thought I knew about myself, and discovering how to love the ravaging of being a human EVEN DEEPER. Damn damn damnnnn.

The gifts are still coming through in my dreams, in my daily worksheets, in ways I'm still unpacking.

Listen in for the tea.