Episode 7 - Being proactive about your health

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Too Fit to Quit

25 episodes

4 days ago

Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Episode 7 - Being proactive about your health

Too Fit to Quit

1 hour 5 minutes 41 seconds

9 months ago

Episode 7 - Being proactive about your health

Have you ever wondered how often you should be going to the doctor or if you should be getting any tests on a standard basis? Leo and Amanda talk about what they do to be proactive in managing their health, how often they visit the doctor for wellness checks and what they ask for in their wellness checks.

Check us out on Instagram: @toofitquit

www.toofitquit.com

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Welcome to Too Fit to Quit - a podcast that aims to help people achieve a better quality of life by sharing our fitness journeys and tips and tricks we learn along the way. We are Leo and Amanda, a brother and sister duo who are super passionate about fitness, wellness and nutrition. We love to share things that we're learning as we continue our journeys to becoming even more fit. Leo is a body-builder and Amanda is a 4x-half marathoner turned yogi and is trying not to kook it as she learns to surf. Come join us on the journey - you're too fit to quit now!