Episode 6 - Vitamins and Supplements

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Too Fit to Quit

25 episodes

4 days ago

Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Episode 6 - Vitamins and Supplements

Too Fit to Quit

58 minutes 41 seconds

9 months ago

Episode 6 - Vitamins and Supplements

Welcome to Too Fit to Quit! Leo and Amanda talk about why it’s important to have a good nutrient base to power your workouts, and vitamins and supplements they take. Did you know you might not be taking enough of your multivitamin? Check out the podcast episode for more info.

Check us out on Instagram: @toofitquit

www.toofitquit.com

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Welcome to Too Fit to Quit - a podcast that aims to help people achieve a better quality of life by sharing our fitness journeys and tips and tricks we learn along the way. We are Leo and Amanda, a brother and sister duo who are super passionate about fitness, wellness and nutrition. We love to share things that we're learning as we continue our journeys to becoming even more fit. Leo is a body-builder and Amanda is a 4x-half marathoner turned yogi and is trying not to kook it as she learns to surf. Come join us on the journey - you're too fit to quit now!