Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
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Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
Episode 16 - Accountability episode! Checking with each other on our personal goals
Too Fit to Quit
1 hour 4 minutes 2 seconds
6 months ago
Episode 16 - Accountability episode! Checking with each other on our personal goals
In today's episode Amanda and Leo give updates on their personal fitness goals and how things are going on their fitness journeys. Tune in to follow along on our journeys!
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Check us out on Instagram: @toofitquit
www.toofitquit.com
Too Fit to Quit
Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!