Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
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Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
Episode 15 - Calorie counting, food poisoning, the obesity epidemic and fantastic footwear
Too Fit to Quit
52 minutes 5 seconds
7 months ago
Episode 15 - Calorie counting, food poisoning, the obesity epidemic and fantastic footwear
What don't we talk about in today's episode? Tune in for our take on footwear, as well as the latest on our calorie counting.
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Check us out on Instagram: @toofitquit
www.toofitquit.com
Too Fit to Quit
Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
