When was the last time you truly felt peace? Like real, deep, soul-level stillness.In this episode, I talk about the kind of rest that doesn’t come from sleep or a vacation… but from God.If your mind keeps spinning, even when your calendar doesn’t…If you feel guilty for slowing down…If you can’t seem to feel peace, no matter how many wellness tools you try..This is for you.We’ll talk about how chronic stress shows up in your body, how it impacts your shape, your health, your relationships and your peace…And most of all, how it disconnects you from the very presence of the One who gives true peace.This conversation is both spiritual and practical and a call to return to the only place your soul was made to rest.👉 Based on Isaiah 26:3: “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you.”