I thought I needed to train harder. Eat cleaner. Be more disciplined.

But deep down, I was chasing validation: from a man, from the stage, from strangers.In this raw solo episode, I share the full story behind why I once took steroids and how it had nothing to do with shortcuts and everything to do with misplaced identity.

This episode is for the high-achieving woman who's already doing the work… but still feels like it’s never enough.

We’ll talk about:

- The real cost of chasing success, validation & the “perfect” body

- Why your identity needs to come before your strategy

- How to build a fit, confident body without losing yourself in the process

🔥 Before you listen to this, listen to my interview on Kingdom Builders with Elaina Giolando, where I share my full testimony and the moment that changed everything:

- On Youtube: https://www.youtube.com/watch?v=ImN53v7S0X0&t=249s

- On Spotify: https://open.spotify.com/episode/0PkfPfoWJXbOvDfGZZwDls?si=KUW2taB9Q7OPL9rxmeZSqQ

🎁 And if you’re ready to start sculpting your body from a place of peace and power: grab my free Hourglass Shape Starter Guide here: https://lina-rada-cardozo.mykajabi.com/offers/DZnxRMMK/checkout