In This episode we dive into the life of a pro Upcoming Mma Star and share some Fight camp tips and also a nice look into what kind of person Max is outside of the cage.

Really enjoyed this one hope you do too Max nice one for jumping on Best of luck on your Next Fight Brother as usual we jump into mindset and how we overcome adversity.

In this episode of tommy talks we bring shane and jay two lads i met when i was doing a strength and conditioning course. Two good lads with a good story from every perspective this is a great listen for mens mental health to show what its like growing up and what decisions we face as men growing up and how we turned out. Strongman and high performance running backgrounds

Great to have the lads on enjoy !

In this episode of Tommy talks Jamie Griffin comes on and talks about his life growing up and how he has used fitness to overcome things along the way Strap in as we go deep about his time in prison from start to finish but also how he changed his life around to look after his family and be a good father to his kids. His Message is strong , clear and honest a true gent says it how it is. Thanks for Jumping on jamie

In this episode Me and kurt talk about real situations and things that are real and some people are afraid to touch base on and a great conversation that has a powerful message behind it.

In this episode Tommy asks Dan to interview him and things go into real detail on Tommys story so far but tommy is still holding a few things back for future episodes

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Welcome to the Podcast I hope you enjoy this honest and open discussion approach with me and my guests.

Follow the podcast and share to stay tuned for every new episode that i create in order to open up and share my experience of this game called life .

ENJOY !