Weighted backpack, karate video recorded, 75 HARD Day 31
Happy Dia de los Muertos, 75 HARD Day 30 (check out the blog post in the description)
Blog post:
https://tomboyofficial.blogspot.com/2025/11/dysphoria-euphoria-tomboy-lifestyle.html?m=1
(back-entered) Halloween ranting 75 HARD Day
Woops! I lost day 29's recording as it somehow got stuck on my phone! But luckily I am able to play it so as I was doing my garage workout on day 30, and as I was making some breakfast, I played my phone audio out loud as I captured the sound through my laptop. Sorry but this was the best I can do for this one as of now. It was some good multi-tasking.
Pretty good day! Good energy! Good Shotokan practice and sunshine walking 75 HARD Day 28
Interview day, 75 HARD day 25
Moody 75 HARD Day 27
Today sped by, a little Shotokan practice before bedtime 75 HARD Day 26
Studying, family visits and 75 HARD Days 23&24
Emotional dysregulation, muscle tension, caffeine crashes Days 21&22 of 75 HARD
Career meetings, iron supplement Day 20 of 75 HARD
Reset, shopping Day 18 of 75 HARD
Day 17 of 75 HARD (part b, and some driving rambling). Part a is still on my laptop from the earlier part of the morning.
Day 16 of 75 HARD (what week 2 showed me, Shotokan practice for white belt)
I’m still practicing Alialraisi kihon basics and combos forward and backward https://youtu.be/MUf2ocNnRLw?si=BVKK3sTVy4Bzge17 I learned newly today about nukita uchi- spear hand strike. And I’m still learning the mechanics of some of the combos from the video. I’ve practiced the Kung Fu form of Lian Huan Quan and Shotokan Kata Taikyoku Shodan.
END OF SHOTOKAN KARATE CHALLENGE- good thoughts
Day 30 Shotokan Karate
