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Today is the Day
Meghan Telpner and Josh Gitalis
51 episodes
5 days ago
With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
Show more...
Nutrition
Health & Fitness,
Alternative Health
RSS
All content for Today is the Day is the property of Meghan Telpner and Josh Gitalis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/51)
Today is the Day
Simple Tips To Lower Your Food Costs
3 years ago
15 minutes 55 seconds

Today is the Day
Labels Are For Tin Cans
3 years ago
14 minutes 36 seconds

Today is the Day
Vegan or Paleo? What's Right For You?
3 years ago
14 minutes 15 seconds

Today is the Day
Lowest Cost Super Foods
3 years ago
14 minutes 32 seconds

Today is the Day
20 Minute Meal Ideas
3 years ago
13 minutes 34 seconds

Today is the Day
Is Gluten Sensitivity A Fad?
3 years ago
13 minutes 49 seconds

Today is the Day
So Many Diets To Choose From
3 years ago
16 minutes 5 seconds

Today is the Day
Most Overused 'Health' Claim On Labels
3 years ago
16 minutes 59 seconds

Today is the Day
Gluten: Where It Is and Why It Matters
3 years ago
15 minutes 8 seconds

Today is the Day
Meal Prep Made Wildly Easy
3 years ago
11 minutes 37 seconds

Today is the Day
The Joy of Living Everyday Prevention
3 years ago
12 minutes 51 seconds

Today is the Day
Four Factors That Improve Quality of Life
3 years ago
9 minutes 6 seconds

Today is the Day
Maximizing the human condition
3 years ago
11 minutes 6 seconds

Today is the Day
What Does 'Prevention' Really Mean?
4 years ago
41 minutes 36 seconds

Today is the Day
How to Achieve Healthy Skin, Hair and Nails Naturally
4 years ago
38 minutes 52 seconds

Today is the Day
How To Get Kids Into The Kitchen And How This Can Change Everything
4 years ago
34 minutes 24 seconds

Today is the Day
How To Eat More Fat and Feel Amazing
4 years ago
47 minutes 37 seconds

Today is the Day
How To Build a Thriving Nutrition Business That Stands The Test Of Time
4 years ago
43 minutes 13 seconds

Today is the Day
How To Make Informed Decisions About Your Health
4 years ago
38 minutes 34 seconds

Today is the Day
How to Rebuild the Microbiome – and Why This is Essential
4 years ago
42 minutes 37 seconds

Today is the Day
With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!