Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ In this episode of To The Root, Robyn Spangler speaks with Clear Skin Lab client Emma about her 15-year struggle with cystic acne—a journey that included four rounds of Accutane, repeated flare-ups, and years of emotional and physical challenges. Emma shares how her skin condition affected major life moments, from her wedding to her journey toward motherhood, and why traditional dermatology approaches never provid...

In this episode of To The Root, Robyn Spangler explores a stage of the healing journey that many people experience but few talk about openly: when you're doing all the right things, but your skin hasn't caught up yet. Robyn unpacks the physiological and emotional reasons why skin healing can feel more difficult before it starts to improve. From the deep internal work your body is doing at the cellular level, to the emotional toll of not seeing visible results right away, this conversation off...

Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ In this episode of To The Root, Robyn Spangler speaks with Clear Skin Lab client Kolby about her 20-year struggle with psoriasis and cystic acne. After years of conventional treatments—including Accutane, birth control, and countless topicals—Kolby found that these approaches offered only temporary relief. Her story highlights the turning point of transitioning from conventional dermatology to a functional, root-c...

In this episode of To The Root, Robyn Spangler tackles a widespread myth in the skin health world: that Candida is the root cause of acne and other chronic skin conditions. While Candida overgrowth may play a role in certain symptoms, Robyn explains why it's rarely the primary driver — and why simply following anti-Candida diets or supplement protocols often fails to deliver lasting results. Drawing on over a decade of clinical experience, Robyn walks through the deeper terrain issues that al...

In this episode of To The Root, Robyn Spangler speaks with Kelly, a client whose experience with psoriasis began in early childhood and persisted for over three decades. From topical steroids and phototherapy to restrictive elimination diets and functional medicine, Kelly shares the evolution of her approach and the emotional toll of living with a visible, chronic skin condition. Kelly walks us through her turning point—when frustration, resilience, and a desire to feel truly well led her to ...

In this episode of To The Root, Robyn Spangler offers a candid and insightful discussion on what it really looks like to pursue skin healing through a root cause approach. With years of experience both personally and professionally in addressing chronic skin conditions like psoriasis, Robyn unpacks the emotional, physical, and psychological journey clients often face when they begin functional healing protocols. From the initial optimism to the inevitable challenges—including the frustrating ...

In this episode of To The Root, Robyn Spangler takes a deep dive into the complex and often misunderstood world of psoriasis—an autoimmune condition that goes far beyond the surface of the skin. Drawing from both personal experience and over a decade of clinical work, Robyn shares why addressing psoriasis requires far more than topical treatments or vitamin D supplements. This episode breaks down the internal drivers of chronic inflammation—including gut health, immune system dysregulation, l...

In this episode of To The Root, host Robyn Spangler sits down with Talia, a driven professional and soon-to-be bride, to explore her 15-year struggle with chronic acne—and the transformative path she took to finally achieve clear skin. After years of conventional treatments, including Accutane, spironolactone, and countless topical products, Talia still found herself stuck in a cycle of breakouts and frustration. It wasn’t until she joined The Clear Skin Lab that she discovered how deeper roo...

In this episode of To The Root, Robyn Spangler takes a deep dive into one of the most controversial—and commonly misunderstood—topics in skin health: iodine and its connection to acne. For decades, iodine has been viewed with suspicion in the acne community, often blamed for breakouts and inflammation. But is the science really that clear-cut? Robyn unpacks the history behind iodine’s bad reputation, including the impact of flawed mid-20th century research and the rise of halogen competitors ...

In this episode of To The Root, Robyn Spangler welcomes Clear Skin Lab client Ali Christensen to share her deeply personal and transformative journey with chronic acne. As a high school teacher, single mother, and longtime “healthy eater,” Ali had spent years navigating prescriptions, restrictive diets, expensive treatments, and emotional burnout—only to still feel stuck in a cycle of painful breakouts and frustration. Together, Robyn and Ali explore what finally made the difference: understa...

In this episode of To The Root, Robyn Spangler, R.D. sits down with Dr. Nina Marie, a traditional naturopathic doctor who specializes in mineral balancing and hair tissue mineral analysis (HTMA). Nina shares her journey from aspiring architect to holistic practitioner, and how her personal experience with pregnancy sparked a lifelong passion for supporting women and children through functional nutrition. Together, they explore why minerals are foundational to every system in the body—from ski...

In this episode of To The Root, Robyn Spangler offers an in-depth look at the five types of acne from a root cause perspective—not just what’s happening on your skin, but why. Rather than relying on surface-level solutions or trendy product fixes, Robyn walks you through how acne can be driven by hormonal imbalances, underlying infections, chronic inflammation, topical irritants, and even cellular stress. Backed by over a decade of clinical experience, she explains how each category can show ...

In this episode of To The Root, Robyn Spangler takes a comprehensive look at one of the most powerful and controversial acne treatments available: Accutane (Isotretinoin). Often considered a last-resort medication for severe acne, Accutane’s effects go far beyond the skin. Robyn breaks down how this synthetic form of vitamin A works at the genetic level to reduce oil production and suppress inflammation—and why those same mechanisms can lead to lasting impacts on nutrient metabolism, immune...

In this episode of To The Root, Robyn Spangler takes a deep dive into the role of antibiotics in acne treatment—how they work, why they’re commonly prescribed, and the long-term effects that are often overlooked. While antibiotics can temporarily reduce acne by targeting bacteria and inflammation, they do not address the underlying causes, leading many individuals to experience recurring breakouts once treatment stops. Robyn explores the impact of prolonged antibiotic use, including microbiom...

In this episode of To The Root, Robyn Spangler takes a comprehensive look at hormonal birth control and its complex relationship with acne. While birth control is commonly used to prevent pregnancy, it is also often relied upon as a solution for acne. But does it truly address the underlying causes of acne, or is it merely masking the symptoms? Robyn breaks down how hormonal birth control works to suppress acne, why it may be effective for some individuals but not others, and the critical dif...

In this episode of To The Root, Robyn Spangler takes a deep dive into Spironolactone—one of the most commonly prescribed medications for hormonal acne. Originally developed to treat high blood pressure, this medication has gained popularity for its ability to reduce androgen-driven acne. But does it address the root cause, or is it merely a temporary solution? Robyn explores the science behind Spironolactone, how it impacts androgen levels, and why it works for some but not others. She also...

In this episode of To The Root, Robyn Spangler unpacks the complex and often misunderstood relationship between iron and skin health. Going beyond the traditional “eat more iron” advice, Robyn explains how iron recycling within the body plays a critical role in addressing skin issues like acne, eczema, and inflammation. Discover why conventional blood tests might miss key factors, how poor iron recycling could be fueling your skin problems, and actionable insights to support better skin and o...

In this episode of To The Root, Robyn Spangler kicks off 2025 with a focused discussion on the complex connection between dairy and acne, cutting through the noise of common myths and diving into research, clinical experience, and actionable insights. From discussing the role of skim milk in acne studies to addressing root causes like metabolism, gut health, and nutrient balance, Robyn provides a comprehensive approach to understanding this controversial topic. Robyn also draws from over a d...

In this episode of To The Root, Robyn Spangler outlines the essential steps for achieving clear skin by addressing foundational health habits. She breaks down practical strategies for improving skin health through proper nutrition, balanced movement, stress resilience, and gut support. Robyn explains how prioritizing the basics, like eating enough food, managing stress, and incorporating mineral-rich choices, can make a significant impact before diving into advanced protocols or testing. Whet...

In this episode of the To The Root Podcast, Robyn Spangler R.D. outlines a practical, evidence-based approach to addressing acne at its root causes. She discusses the five primary contributors to acne—hormones, infections, inflammation, stress, and topical irritants—and explains why restrictive diets and quick-fix solutions often fail to provide lasting results. Robyn also shares insights on how past acne medications like Accutane, antibiotics, or Spironolactone can offer valuable clues about...