my story

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To the Root Podcast

Emily Armstrong

3 episodes

5 days ago

To the Root is a safe place to open up and get to the root of important people and conversations. It is a show where vulnerability is a superpower and deep conversations are welcome. I hope you leave every episode a little more free and closer to becoming your most authentic, and best self.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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my story

To the Root Podcast

38 minutes 19 seconds

2 years ago

my story

TW: This episode Emily gets deep and vulnerable about her struggles with anxiety, body image and disordered eating. She wants to open up and share her story in hopes to reach those who also struggle or have struggled with these things. This is her first solo episode of the season.