Katie Murray shares a personal story about her 96-year-old Nan's final moments, exploring themes of responsibility, performance, and finding peace in authenticity. The episode delves into the pressures of societal expectations and the importance of living true to oneself. Want to work with Katie - here's how: KMC - Work With Me or join the waitlist for her upcoming group coaching program: KMC - The Self Sabotage Solution . Katie loves to hear from her community, so feel free to send her a mes...
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Katie Murray shares a personal story about her 96-year-old Nan's final moments, exploring themes of responsibility, performance, and finding peace in authenticity. The episode delves into the pressures of societal expectations and the importance of living true to oneself. Want to work with Katie - here's how: KMC - Work With Me or join the waitlist for her upcoming group coaching program: KMC - The Self Sabotage Solution . Katie loves to hear from her community, so feel free to send her a mes...
Episode 5: Affirmations - Why They Are Not Working For You?
To Our Core with Katie Murray
29 minutes
2 weeks ago
Episode 5: Affirmations - Why They Are Not Working For You?
In this episode, Katie Murray explores the power and limitations of affirmations, debunking common myths and offering practical strategies to effectively rewire the brain. She emphasises the importance of repetition, emotion, and micro actions in creating new neural pathways and changing beliefs. Keen to know more about the action you can take to actually change your reality? Click the link here to join the waitlist for Katie's upcoming group coaching program: KMC - The Self Sabotage Solution...
To Our Core with Katie Murray
Katie Murray shares a personal story about her 96-year-old Nan's final moments, exploring themes of responsibility, performance, and finding peace in authenticity. The episode delves into the pressures of societal expectations and the importance of living true to oneself. Want to work with Katie - here's how: KMC - Work With Me or join the waitlist for her upcoming group coaching program: KMC - The Self Sabotage Solution . Katie loves to hear from her community, so feel free to send her a mes...
